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PINNED The 47 Ronin Picture thread!

vuha2era.jpg


Weighing in at 153Lbs...just another day of PT for this aging warrior

Edit : I'm not fat, my body fat percentage is right at 8 percent... I have a thick middle from years of core training... I do decline situps with a 50lb dumb bell on my chest and about 300 bench leg raises every other day... And yes I am self conscious about my body... As a teen I had body dismorphic disorder... Kinda stuck with me
Sent from my Nexus 5
 
Last edited:
vuha2era.jpg


Weighing in at 153Lbs...just another day of PT for this aging warrior

Edit : I'm not fat, my body fat percentage is right at 8 percent... I have a thick middle from years of core training... I do decline situps with a 50lb dumb bell on my chest and about 300 bench leg raises every other day... And yes I am self conscious about my body... As a teen I had body dismorphic disorder... Kinda stuck with me
Sent from my Nexus 5
Look at that sexy beast...and the guy taking a picture with it. Muahaha
Tempting to post a pic just to make you feel better. Maybe after I drop about 70 lbs. :D
 
Awe shucks guys... Yall sure are nice and supportive... My ex wife thought I was fat and skinny... You have all made my day

Sent from my Nexus 5
 
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